... future? Key Inflation Indicators Since 2001 Average annual inflation: 9.1%. Dollar exchange rate: increased 3.4 times (from 29 rubles to 98 rubles). Housing prices: increased 16 times. Tobacco products: price of a pack of cigarettes increased 27 times. Food products: significant price increase for basic food items. How Have Prices for Food and Essential Goods Changed? Product Price in 2001 (rub.) Price in 2024 (rub.) Growth Eggs (dozen) 19 117 6.2 times Chicken meat (1 kg) 57 227 4 times Butter ...

... trends in Russian retail. Where Does Magnit Invest? Sector: Retail Investments in 2023: 74.6 billion rubles Investments in 2022: 53.5 billion rubles Magnit is one of the largest retailers in Russia and the CIS, specializing in the retail trade of food products, household goods, and cosmetics. The company actively implements innovative technologies, expands its store network, and optimizes logistics processes, strengthening its market position and offering a wide range of products for Russian consumers....

... McDonald's. The world's largest fast-food chain will report sales reflecting changes in consumer behavior and demand for fast food. Shopify. The Canadian e-commerce platform will present growth figures in online retail, showcasing trends in internet retail ... ... game, and entertainment content segments. Honda Motor. One of Japan's leading automakers will report on global car sales and production, providing insights into global automotive demand. Company Reports After Market Close Walt Disney. The American media ...

... imported for about $89 million. Separate batches of machinery and equipment (including nuclear reactors) were brought in worth around $80 million, as well as livestock feed additives and food waste amounting to approximately $40 million. There were also food product imports, including edible vegetables and fruits, with a total value exceeding $15 million. Small batches of some consumer goods continued to arrive: shoes, textiles, toys, and watches (totaling just over $10 million). The statistics even included ...

... loss of energy. Skipping breakfast will leave you feeling extremely hungry and less focused by midday. Sugary snacks provide only short-term energy spikes, followed by a "sugar crash" characterized by drowsiness and apathy. Heavier, fatty foods consumed on the run can induce post-lunch sleepiness, negatively affecting productivity. Ultimately, both health and work rhythm suffer. What to Do: Establish a healthy eating routine. Don't skip breakfast—morning meals kickstart metabolism and provide energy. At work, allocate time for a proper lunch: step away from the table,...