... and benefit. How Does Constant Gadget Use Affect Mental Health? Psychologists have long studied the effects of digital technology on the brain, and their findings are concerning. Continuous gadget usage impacts: Stress Levels. Excessive information consumption and constant notifications overload the nervous system, leading to chronic stress and emotional exhaustion. Sleep Quality. Screen devices emit blue light, which suppresses the production of melatonin—the hormone responsible for sleep onset....

... also for AI-92 and diesel fuel. This period lasted for about 2–3 months," the company's experts note. This year, the difference is that the issues are observed only with AI-95, which is related to fluctuations in wholesale prices and increased consumption. In the short term, within the next two to three weeks, a return to a positive margin is not expected, according to "OMT Consult." However, compared to last year, the situation in the retail fuel market "appears more positive,...

... quotas for Russia and Saudi Arabia alone will increase by a total of another 1.1 million barrels per day. Additionally, the oil market has almost completely absorbed the "post-COVID" recovery in demand, which is why the dynamics of final consumption are increasingly influenced by long-term factors – a slowdown in demand in land transport due to the spread of electric vehicles, a surge in demand for polymers due to urbanization in South and East Asian countries, and increased competition ...

... sideways trend. The most acute situation concerns high-octane grades both in wholesale and retail, as their supply no longer matches demand. Experts say that while the share of AI-95 in total production is around 40-45%, it accounts for about 60% of consumption. As a result, the price difference between grades on the exchange currently reaches around 30%, and on July 24, AI-95 reached a record high for the year, hitting 75,296 rubles per ton, close to the historical record of 76,876 rubles per ton ...

... this means for consumers. Read the detailed analysis and expert forecasts on my website. In Russia, the demand for AI-95 gasoline is growing faster than its production, and the share of AI-95 sales on the exchange does not correspond to consumption. As a result, the exchange prices for AI-95 are rising at a faster pace (74,997 rubles per ton) and are now almost reaching the maximum level of last year's autumn crisis (76,797 rubles per ton). This is stated in a letter fr om the Russian ...