... helps control the urge for online activities. Engaging in sports stimulates the production of endorphins, enhances mood, and distracts from the constant need for interaction with gadgets. The study also confirmed that team sports and cross-training yield the best results. This is explained by the fact that such activities require engagement, social interaction, and continuous adaptation to changing game conditions. What Exercises Are Most Effective? The best results in combating internet addiction ...

... create value under different market conditions faced negative sentiments, leading to declines in stock prices more sensitive to economic cycles and lower-quality stocks. Invest in What You Understand While a well-structured investment portfolio can yield healthy returns for investors, the opposite is also true. It’s easy to incur sustained losses by investing in an asset that behaves unexpectedly. Investors should always take the time to attempt to understand what they want to hold. Avoid Complacency ...

... continue to demonstrate strong profitability and attract capital. Liquidity Influx – high levels of market liquidity are contributing to asset growth. However, some experts warn that such high valuations have historically preceded long-term market yield declines and increased volatility. Investor Concerns: A Repeat of the Dot-Com Bubble? The last time CAPE exceeded 44 was during the dot-com bubble in 2000, after which the market plummeted by more than 50%. Many traders today are comparing the current ...

... Investors? Investments in Bonds. The slowdown in inflation increases the attractiveness of bonds, particularly OFZs, which are often favored by investors during high inflation periods for capital protection. A decrease in inflation may lead to stabilize yields and reduce volatility in the bond market, making it more predictable. Long-term Strategies. A decrease in inflation allows investors to confidently adopt long-term strategies, such as investing in shares of promising Russian companies. The consumer ...

... strengthening the euro and boosting European equities. Conversely, a decline may raise concerns about economic growth. German Inflation Data: Higher-than-expected inflation could prompt the ECB to consider tightening monetary policy sooner, impacting bond yields and the euro's value. Lower inflation may support a more accommodative stance. Corporate Earnings Reports: Europe: Anheuser-Busch InBev (ABI): The brewing company is expected to release its earnings report. Investors will look for insights into ...